The Raleigh Center for Medical Weight Loss (CMWL) program provides an approach to long-term weight loss under the care and support of trained medical providers. CMWL providers understand the complex factors that are related to weight gain, including contributing … Read More
Step 4. Hydrate for Weight Loss Hydrate for weight loss. Even a mildly dehydrated state, can trigger the body to secrete cortisol which as we have seen will lead to increased appetite and fat storage. Also, water is a natural appetite suppressant. … Read More
“Man Sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not … Read More
I frequently hear people tell me that they eat a big dinner and eat a snack before bed sometimes even waking to eat a snack. Well, perhaps they should consider the following. Sumo wrestlers who need to gain significant … Read More
Reducing our Alzheimer’s risk must start early in life in order to make meaningful changes. Changing our eating habits to fight Alzheimer’s Dementia is the most effective way to limit our risk. One of the cornerstones of Alzheimer’s Prevention (AP) … Read More
The Science of Why You Can’t Lose Weight (Presenters: Alvin Antony, MD | Jennifer Yap, DO | William Mayo, PAC MS) Saturday, May 21st: 10:30 am Limited Seating Free to the first 25 Responders. Must RSVP by May 7th. … Read More
“Man Sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not … Read More
I frequently hear people tell me that they eat a big dinner and eat a snack before bed sometimes even waking to eat a snack. Well, perhaps they should consider the following. Sumo wrestlers who need to gain significant … Read More